Race Results


Click a year to view :: 2013 :: 2012 :: 2011 :: 2010 :: 2009 :: 2008
(Click Event Name for Results)

Event / Athletes Date (2012) City Type of Event
Stockade-athon
Athletes: Barbara Jordan, Michael Jordan
November 11 Schenectady, NY 15 K Run 
NYC Marathon
Athletes: Allison Gubala, Tim Healey
November 3 New York City, NY Marathon 
Marine Corps Marathon
Athletes: Fran Vincent, Cheryl Tracy-DeBraccio
October 28 Arlington, VA Marathon 
HMRRC Fall Marathon
Athletes: Barbara Jordan, Christine McKnight, Michael Jordan, David Cann
October 7 Schenectady, NY Marathon 
Poconos 70.3
Athletes: Kim Didrich, Ben Syden, Dean Haspela
September 30 Stroudsburg, PA 1/2 Ironman 
Ragnar Adirondacks
Athletes: Allison Gubala, Laurie Scheuing
September 28 Saratoga - Lake Placid, NY 1/2 Marathon 
Saratoga Palio
Athletes: Allison Gubala
September 16 Saratoga Springs, NY Marathon 
Lobsterman Olympic Tri
Athletes: Dean Haspela
September 15 Freeport, ME Olympic 
Triathlon de Montréal
Athletes: Carl Regenauer
September 8 Montréal, QC Olympic 
Lake Placid Half Marathon
Athletes: Tim Healey
September 8 Lake Placid, NY 1/2 Marathon 
Lake George Triathlon
Athletes: Barbara Jordan, Fran Vincent, Tim Healey, Christine McKnight, Ben Syden, David Cann, Jim McCarty, Laurie Scheuing, Michael Jordan, Ray Liuzzo, Steve Vargo, Carl Regenauer
September 2 Lake George, NY 1/2 Ironman & Olympic 
REV3 Old Orchard Beach Half Iron Tri
Athletes: Dean Haspela
August 26 Old Orchard Beach, ME 1/2 Ironman 
Age Group National Championships
Athletes: Fran Vincent, Christine McKnight, Kim Didrich, Carl Regenauer
August 19 Burlington, VT Olympic 
Timberman Triathlon
Athletes: Steve Vargo
August 19 Gilford, NY 1/2 Ironman 
Crystal Lake
Athletes: David Cann
August 18 Averill Park, NY Sprint 
Boston Sprint Tri
Athletes: Dean Haspela
August 12 Boston, MA Sprint 
Fronhofer Tool Triathlon
Athletes: Allison Gubala, Barbara Jordan, Fran Vincent, Tim Healey, Christine McKnight, Laurie Scheuing, Ben Syden, Jim Fox, David Cann, Dean Haspela, Jim McCarty, Michael Jordan, Ray Liuzzo, Steve Vargo, Carl Regenauer
August 4 Cambridge, NY Olympic 
Tueday Night Time Trial Series
Athletes: Carl Regenauer
July 24 Fort Edward, NY Cycling 
Ironman Lake Placid
Athletes: Allison Gubala, Tim Healey, Christine McKnight, Cheryl Tracy-DeBraccio, Kim Didrich, Laurie Scheuing, Ben Syden, Jim Fox, David Cann, Ray Liuzzo, Steve Vargo
July 22 Lake Placid, NY Ironman 
Musselman Triathlon
Athletes: Fran Vincent, Mary Dalaba
July 15 Geneva, NY 1/2 Ironman 
Vermont Sun Series
Athletes: Jim Fox, Jim McCarty, Carl Regenauer
July 15 Lake Dunmore, VT Sprint 
Utica Boilermaker
Athletes: Laurie Scheuing
July 8 Utica, NY 15 K Run 
Providence Ironman 70.3
Athletes: Dean Haspela
July 8 Providence, RI 1/2 Ironman 
Firecracker4
Athletes: Mary Dalaba
July 4 Saratoga Springs, NY 5K Run 
Whately Police Sprint Triathlon
Athletes: Carl Regenauer, Fran Vincent
June 30 Whately, MA Sprint 
Buffalo Half Marathon
Athletes: Kim Didrich, Laurie Scheuing
June 30 Buffalo, NY 1/2 Marathon 
North Country Triathlon
Athletes: Barbara Jordan, David Cann, John MacDonald, Michael Jordan, Ray Liuzzo, Steve Vargo
June 29 Hague, NY Ironman & Olympic & Sprint 
Vermont Sun Series
Athletes: Mary Dalaba, David Cann, Jim McCarty
June 24 Salisbury, VT Sprint 
Tuesday Night Time Trial Series
Athletes: Carl Regenauer
June 19 Gansevoort, NY Cycling 
Patriot Half Ironman
Athletes: Cheryl Tracy-DeBraccio
June 18 East Freetown, MA 1/2 Ironman 
Ashland Lions Olympic Tri
Athletes: Dean Haspela
June 17 Ashland, MA Olympic 
Hudson Crossing Triathlon
Athletes: Carl Regenauer, Christine McKnight, Mary Dalaba, Ray Liuzzo, David Cann
June 10 Schuylerville,, NY Sprint 
Trifitness Seaside Triathlon
Athletes: John MacDonald
June 10 Bridgeport, CT Sprint 
Black Fly Challenge
Athletes: Jim McCarty
June 10 Indian Lake, NY Run 
Rev3 QUASSY
Athletes: Allison Gubala, Barbara Jordan, Fran Vincent, Christine McKnight, Michael Jordan
June 3 Quassy, CT 1/2 Ironman 
Mooseman 70.3
Athletes: Kim Didrich, Ben Syden, Steve Vargo
June 3 Newfound Lake, NH 1/2 Ironman 
Tour de cure
Athletes: Mary Dalaba
June 3 Saratoga Springs, NY  
Kona Half Ironman
Athletes: Laurie Scheuing
June 2 Kona, HI 1/2 Ironman 
Escape the Cape Sprint Tri
Athletes: Dean Haspela
June 2 Onset Village, MA Sprint 
Lions Club Duathlon
Athletes: Christine McKnight, David Cann
May 27 Saratoga Springs, NY Sprint 
Survive the Farm
Athletes: Jim McCarty
May 26 Cambridge, NY 5K Run 
Killington Stage Race
Athletes: Steve Vargo
May 26 Killington, VT Cycling 
T3 Duathlon 2012 #3
Athletes: Barbara Jordan, Jim Fox, Michael Jordan, David Cann, Jim McCarty, Carl Regenauer
May 13 Queensbury, NY Duathlon 
New England Season Opener Sprint Tri
Athletes: Dean Haspela
May 13 Hopkinton State Park, MA Sprint 
Du the Lakes Duathlon
Athletes: David Cann
May 12 Fayettesville, NY Duathlon 
T3 Duathlon 2012 #2
Athletes: Allison Gubala, Barbara Jordan, Carl Regenauer, Christine McKnight, Michael Jordan, Jim McCarty
May 6 Queensbury, NY Duathlon 
Western Pacific Half Marathon
Athletes: Kim Didrich
May 5 Fremont, CA 1/2 Marathon 
T3 Duathlon 2012 #1
Athletes: Barbara Jordan, Carl Regenauer, Christine McKnight, Jim Fox, Michael Jordan, David Cann, Jim McCarty
April 29 Queensbury, NY Duathlon 
Delmar Duathlon
Athletes: Allison Gubala, Fran Vincent
April 22 Delmar, NY Duathlon 
St. Peter’s Keys Run
Athletes: Christine McKnight
April 21 Saratoga Spa State Park, NY 10 K Run 
Shamrock Shuffle Road Race
Athletes: Christine McKnight, Mary Dalaba, Jim McCarty
March 25 Glens Falls, NY 5 Mile Run 
Ocean Drive Marathon
Athletes: Kim Didrich, Laurie Scheuing, Ben Syden
March 25 Cape May, NJ Marathon 
Quincy 1/2 Marathon
Athletes: Dean Haspela
March 18 Quincy, MA 1/2 Marathon 
Winter Warlock 10K
Athletes: Dean Haspela
February 20 Plymouth, MA 10 K Run 
Polarbear 5K
Athletes: Dean Haspela
February 15 Portland, ME 5K Run 
Disney Marathon
Athletes: Ben Syden
January 8 Orlando, FL Marathon 
Needham NY Day 5K
Athletes: Dean Haspela
January 1 Needham, NY 5K Run 
Event / Athletes Date (2011) City Type of Event
Hingham Turkey Trot
Athletes: Dean Haspela
November 24 Hingham, MA  
NYC Marathon
Athletes: Tim Healey
November 8 New York, NY Marathon 
Ironman FL
Athletes: Don Geer
November 5 Pnama City Beach, FL Ironman 
Marine Corps Marathon
Athletes: Bob Stocks
October 30 Arlington, VA Marathon 
Monster Dash
Athletes: Don Geer
October 29 Minneapolis, MN 1/2 Marathon 
Great Pumpkin Challenge
Athletes: Carl Regenauer
October 22 Saratoga Strings, NY 10 K Run 
Empire State Half-Marathon
Athletes: Christine McKnight
October 16 Syracuse, NY 1/2 Marathon 
Rev 3 South Carolina
Athletes: Michael Jordan
October 9 Anderson, SC 1/2 Ironman 
Poconos 70.3 Triathlon
Athletes: Dean Haspela
October 2 Deleware Gap, PA Ironman 
Twin Cities Marathon
Athletes: Fran Vincent
October 2 St. Paul, MN Marathon 
Syracuse HIM
Athletes: Joe Hall
September 18 Syracuse, NY 1/2 Ironman 
Harbor to the Bay Century
Athletes: Dean Haspela
September 17 Boston, MA  
Ironman WI
Athletes: Bob Stocks, Don Geer
September 11 Madison, WI Ironman 
Triathlon de Montréal
Athletes: Carl Regenauer
September 10 Montréal, QC Olympic 
Lake Placid Half Marathon
Athletes: Tim Healey
September 10 Lake Placid, NY 1/2 Marathon 
Mapleleaf Half Marathon
Athletes: Christine McKnight
September 10 Manchester, VT 1/2 Marathon 
Lake George Triathlon
Athletes: Dan DeGennaro, Christine McKnight, Dean Haspela, David Cann, Jason Gardner, John Davidson, Michael Jordan, Krissy LeClair, Carl Regenauer
September 3 Lake George, NY 1/2 Ironman & Olympic 
Branbury Classic Triathlon
Athletes: Christine McKnight
August 28 Lake Dunmore, NY Olympic 
Minneapolis Duathlon
Athletes: Don Geer
August 28 Minneapolis, MN Duathlon 
Maple Grove Tri
Athletes: Don Geer
August 27 Maple Grove, MN Olympic 
Timberman Ironman 70.3 Triathlon
Athletes: Dean Haspela, John MacDonald
August 21 Lake Winnipesaukee, NH Ironman & 1/2 Ironman 
Natl. Age Group Championship
Athletes: Christine McKnight, Carl Regenauer
August 20 Burlington, VT Olympic 
Crystal Lake Triathlon
Athletes: Krissy LeClair
August 20 Averill Park, NY  
Warrior Dash
Athletes: Fran Vincent
August 11 Windham, NY 5K Run 
Cayuga Lake Tri
Athletes: Bob Stocks
August 7 Ithaca, NY Olympic 
Fronhofer Tool Triathlon
Athletes: Dan DeGennaro, Christine McKnight, Dean Haspela, John MacDonald, Carl Regenauer, David Cann, Fran Vincent, Jason Gardner, Joe Hall, John Davidson, Michael Jordan, Tim Healey, Krissy LeClair
August 6 Cambridge, NY Sprint & Olympic 
Lake Placid Triathlon
Athletes: Fran Vincent, Michael Jordan, Tim Healey
July 24 Lake Placid, NY Ironman 
Chisago Lake Tri
Athletes: Don Geer
July 24 Chisago, MN 1/2 Ironman 
Musselman
Athletes: Dan DeGennaro, Bob Stocks, John Davidson
July 17 Geneva, NY 1/2 Ironman & Sprint 
VT Sun Triathlon
Athletes: David Cann
July 17 Salisbury, NY Sprint 
Mini-Musselman Triathlon
Athletes: Christine McKnight, Krissy LeClair
July 16 Geneva, NY Sprint 
HVTC Summer Tri Series #2
Athletes: Carl Regenauer
July 13 Mt. Tremper, NY Sprint 
Rhode Island Ironman 70.3 Triathlon
Athletes: Dean Haspela
July 10 Providence, RI Ironman 
Broome County Triathlon
Athletes: Bob Stocks
July 2 Whitney Pt., NY Sprint 
Vermont Sun Triathlon
Athletes: Christine McKnight, David Cann
June 26 Lake Dunmore, VT Sprint 
North Country Olympic Triathlon
Athletes: Dean Haspela, John MacDonald, Carl Regenauer, Jason Gardner, Joe Hall, John Davidson, Krissy LeClair
June 25 Lake George, NY Olympic & Sprint 
Carl says :: "I did get a 10k PR by 30 seconds! Also, 4th overall in T2!"
Whately Police Triathlon
Athletes: Fran Vincent
June 25 Whately, MA Sprint 
Tupper Lake Tinman
Athletes: David Cann
June 25 Tupper Lake, NY 1/2 Olympic 
Lake Minnetonka Tri
Athletes: Don Geer
June 19 Plymouth, MN Olympic 
Warrior Run
Athletes: Krissy LeClair
June 18 Queensbury, NY 5K Run 
Hudson Crossing Triathlon
Athletes: Dan DeGennaro, Christine McKnight, Carl Regenauer, Krissy LeClair
June 12 Schuylerville, NY Sprint 
Pirate Sprint Triathlon
Athletes: Dean Haspela
June 12 Casco, ME Sprint 
Liberty Triathlon
Athletes: Don Geer
June 11 Plymouth, MN 1/2 Ironman 
Mooseman Half Ironman
Athletes: Jason Gardner
June 6 NH 1/2 Ironman 
Minneapolis Marathon
Athletes: Don Geer
June 5 Minneapolis, MN Marathon 
Rev 3
Athletes: John MacDonald, Fran Vincent, Michael Jordan
June 4 Middlebury, CT Olympic 
Lions Club Duathlon
Athletes: Christine McKnight
May 29 Saratoga Springs, NY Duathlon 
Saratoga Duathlon
Athletes: David Cann
May 29 Saratoga Springs, NY Duathlon 
Fly-By-Night Duathlon
Athletes: Bob Stocks
May 28 Watkins Glen, NY  
Columbia Triathlon
Athletes: Christine McKnight
May 22 Columbia, MD Olympic 
Ragnar Relay 203.8m
Athletes: Dean Haspela
May 20 New England  
T3 Coaching Duathlon III
Athletes: Christine McKnight
May 15 Queensbury, NY Duathlon 
Bay to Breakers
Athletes: David Cann
May 15 San Francisco, CA 12 K Run 
Race Vermont Half Marathon Run
Athletes: Dean Haspela
May 14 Shelburne, VT 1/2 Marathon 
Binghamton Bridges 1/2 Marathon
Athletes: Bob Stocks
May 14 Binghamton, NY 1/2 Marathon 
T3 Coaching Duathlon II
Athletes: Christine McKnight, Bob Stocks, Gary Crossman, David Cann, Jason Gardner, Joe Hall, Krissy LeClair
May 8 Queensbury, NY Duathlon 
St George Ironman
Athletes: Don Geer
May 7 St. George, UT Ironman 
Fayetteville Duathlon
Athletes: David Cann
May 7 Fayetteville, AR Duathlon 
YMCA Anyone Can Tri
Athletes: Dan DeGennaro
May 1 Clifton Park, NY Sprint 
Dan says :: "We had a great day at the YMCA Tri and I am pretty pleased with the results, 1:06:44 &18th overall, 4th in my age group. Did today's race about 5 minutes faster then the same race two years ago, it's good to get faster as I get older."
T3 Coaching Duathlon I
Athletes: Christine McKnight, Fran Vincent, Jason Gardner, Joe Hall, John Davidson
May 1 Queensbury, NY Duathlon 
Ludlow Sheriffs Sprint Triathlon
Athletes: John MacDonald
May 1 Ludlow, MA Sprint 
Middlebury 1/2 Marathon
Athletes: David Cann
May 1 Middlebury, VT 1/2 Marathon 
HMRRC Master Road Race
Athletes: Christine McKnight
April 30 Guilderland, NY 10 Mile Run 
Seneca 7's
Athletes: Bob Stocks
April 30 Geneva, NY  
St. Peter's Keys
Athletes: Carl Regenauer
April 16 Saratoga Strings, NY 5K Run 
Carl says :: "I'm still happy that you don't have to scroll very far down to find my result!"
Delmar Dash
Athletes: Christine McKnight, Fran Vincent
April 10 Delmar, NY 5 Mile Run 
Tour of the Battenkill
Athletes: Jason Gardner, John Davidson
April 10 Cambridge, NY Cycling 
Tough Mudder
Athletes: David Cann
April 9 Allentown, PA Adventure Race 
Great Bay Half Marathon Run
Athletes: Dean Haspela
April 3 Exeter, NH 1/2 Marathon 
April Fool's Road Race
Athletes: Christine McKnight
April 2 Salem, NY 10 K Run 
NYC Half Marathon
Athletes: Tim Healey
March 30 New York, NY 1/2 Marathon 
Georgia Marathon
Athletes: Bob Stocks
March 20 Atlanta, GA Marathon 
Get Lucky Half Marathon
Athletes: Don Geer
March 19 Minneapolis, MN 1/2 Marathon 
Hynes Tavern 5m Run
Athletes: Dean Haspela
March 13 Lowell, MA 5 Mile Run 
J.P. McBride’s Frozen Shamrock 3m Run
Athletes: Dean Haspela
February 27 Haverhill, MA 5K Run 
Polar Bear 5k Run
Athletes: Dean Haspela
February 12 Portland, ME 5K Run 
Polar Cap Run
Athletes: Christine McKnight
February 5 Glens Falls, NY  
January Freeze 10k's
Athletes: Bob Stocks
January 15 Binghamton, NY 10 K Run 
Event / Athletes Date (2010) City Type of Event
Clearwater (World Championship) 70.3
Athletes: Rebecca Pedersen, Steve Becker
November 13 Clearwater, FL 1/2 Ironman 
Mohawk Towpath Duathlon
Athletes: Steve Becker
October 17 Waterford, NY Duathlon 
HMRRC Marathon
Athletes: Jeff Manion
October 10 Albany, NY Marathon 
Maine Marathon
Athletes: Dean Haspela
October 3 Portland, ME Marathon 
H2B Century
Athletes: Dean Haspela
September 25 Cape Cod, MA Cycling 
National Triathlon Championships
Athletes: Christine McKnight
September 25 Tuscaloosa, N.Y. Olympic 
Syracuse 70.3
Athletes: Nick Pasco
September 19 Syracuse, NY 1/2 Ironman 
Finger Lakes Triathlon
Athletes: Jim Fox, Paul Fronhofer, Kevin Crossman, Steve Becker
September 19 Canandaigua, NY Olympic 
Lake George Tri
Athletes: Jim Fox, Dan DeGennaro, Paul Fronhofer, Carrie Mauro, Steve Becker
September 18 Lake George, NY Olympic 
Pumpkinman
Athletes: Dean Haspela
September 12 Berwick, ME 1/2 Ironman 
Skinnyman
Athletes: Nick Pasco
September 4 Skaneateles, NY Sprint 
Xterra Schiff Scout
Athletes: Tad Norton
August 29 NY Off Road Triathlon 
Half Vermont Journey Triathlon
Athletes: John MacDonald
August 29 Salisbury, VT 1/2 Ironman 
Timberman
Athletes: Dean Haspela, Rebecca Pedersen, Steve Becker
August 22 Lake Winnipesaukee, NH 1/2 Ironman 
Xterra Lake Placid
Athletes: Tad Norton
August 22 Tupper Lake, NY Off Road Triathlon 
Crystal Lake Triathlon
Athletes: Christine McKnight, Dan DeGennaro
August 21 Averill Park, NY Sprint 
Xterra Stoaked
Athletes: Tad Norton
August 8 NY Off Road Triathlon 
Fronhofer Tool Triathlon
Athletes: Jason Chlopecki, Jim Fox, Christine McKnight, Dean Haspela, Jeff Manion, Rebecca Pedersen, Steve Becker, Mike Sorrentino, John MacDonald, Dan DeGennaro
August 7 Cambridge, NY Olympic & Sprint 
Ironman Lake Placid
Athletes: Jason Chlopecki, Jim Fox, Heidi Underwood, Bert Weber, Carla Burhoe, Jeff Manion, Carrie Mauro
July 25 Lake Placid, NY Ironman 
Xterra Skyhigh
Athletes: Tad Norton
July 18 Grafton, NY Sprint & Off Road Triathlon 
Musselman
Athletes: Jim Fox
July 18 Geneva, NY Sprint 
Vermont Sun
Athletes: Christine McKnight
July 18 Lake Dunmore, VT Sprint 
Urban Epic
Athletes: Dean Haspela
July 10 Portland, ME Sprint 
MusselFest (Mini- and Double)
Athletes: Bridget Crossman, Christine McKnight, Jim Fox, Mike Sorrentino, Nick Pasco, Paul Crossman, Kevin Crossman, Gary Crossman, Steve Becker
July 10 Geneva, NY Sprint & 1/2 Ironman 
Vermont Sun Sprint
Athletes: Bert Weber, Heidi Underwood
June 27 Salisbury, VT Sprint 
Philly Tri
Athletes: Jim Fox, Steve Becker, Mike Sorrentino
June 27 Philadelphia, PA Olympic 
Quakerman
Athletes: Nick Pasco
June 27 Buffalo, NY Sprint 
Lake George to Bolton Run
Athletes: Carla Burhoe, Carrie Mauro
June 27 Lake George / Bolton, NY 10 Mile Run 
North Country Tri
Athletes: Dean Haspela
June 26 Hague, NY Sprint 
Tupper Lake Half-Tinman
Athletes: Christine McKnight
June 26 Tupper Lake, NY Sprint 
Xterra Richmond
Athletes: Tad Norton
June 20 Richmond, VA Mountain Biking 
B2P Century
Athletes: Dean Haspela
June 19 Cape Cod, MA Cycling 
Canal Byway Triathlon
Athletes: Christine McKnight
June 13 Schuylerville, NY Sprint 
Hudson Crossing
Athletes: Christine McKnight, John MacDonald, Michael Robinson, Dan DeGennaro, Steve Becker
June 13 Schuyerville, NY Sprint 
Roger's Ranger's Challenge
Athletes: Jim Fox, Paul Fronhofer, Bridget Crossman, Kevin Crossman, Mara Fronhofer, Bert Weber, Nick Pasco, Dan Fronhofer, Mike Jaworski
June 13 NY  
Black Fly Challenge
Athletes: Paul Fronhofer
June 12 NY Mountain Biking 
Diabetes Tour For The Cure
Athletes: Carrie Mauro
June 7 Saratoga, NY (100 mi.) Cycling 
Rev3
Athletes: Jim Fox, Jeff Manion, Mike Sorrentino
June 6 CT 1/2 Ironman 
Mooseman
Athletes: Jason Chlopecki, Heidi Underwood, Dean Haspela, Steve Becker
June 5 NH 1/2 Ironman 
Lions Club Duathlon
Athletes: Jason Chlopecki, Heidi Underwood, Christine McKnight, Jeff Manion, Steve Becker
May 30 Saratoga Springs, NY Duathlon 
ADK 80K
Athletes: Tad Norton
May 29 NY Mountain Biking 
Columbia Triathlon
Athletes: Christine McKnight
May 23 Columbia, MD Olympic 
T3 Duathlon Series
Athletes: Gary Crossman, Steve Becker, Jim Fox, Christine McKnight, Kevin Crossman, Nick Pasco, Paul Crossman, Mara Fronhofer, Carla Burhoe, Carrie Mauro
May 16 Queensbury, NY Duathlon 
Xterra King of the Hill
Athletes: Tad Norton
May 16 NJ Off Road Triathlon 
Randy Run
Athletes: Bert Weber
May 15 NY 5K Run 
T3 Duathlon Series
Athletes: Paul Fronhofer, Christine McKnight, Nick Pasco, Kevin Crossman, Gary Crossman, Mara Fronhofer, Carrie Mauro
May 9 Queensbury, NY Duathlon 
Race Vermont
Athletes: Dean Haspela
May 8 VT 1/2 Marathon 
Prospect Mountain
Athletes: Erica Anderson
May 8 Lake George, NY 5.67 Mile Run 
Anyone Can Try Triathlon
Athletes: Jason Chlopecki
May 2 Clifton Park, NY Sprint 
T3 Duathlon Series
Athletes: Steve Becker, Jim Fox, Christine McKnight, Nick Pasco, Paul Fronhofer, Heidi Underwood, Mara Fronhofer, Carrie Mauro
May 2 Queensbury, NY Duathlon 
Xterra Uwharrie
Athletes: Tad Norton
May 2 NC Off Road Triathlon 
Sheriffs Sprint Pool Triathlon & Duathlon
Athletes: John MacDonald
May 2 Ludlow, MA Sprint 
NYC 1/2 Marathon
Athletes: Carla Burhoe
April 25 New York City, NY 1/2 Marathon 
National Duathlon Championships
Athletes: Christine McKnight
April 25 Richmond, VA Duathlon 
Boston Marathon
Athletes: Steve Becker
April 19 Boston, MA Marathon 
Great Bay 1/2 Marathon
Athletes: Dean Haspela
April 11 Newmarket, NH 1/2 Marathon 
Delmar Dash
Athletes: Christine McKnight
April 11 Delmar, NY 5 Mile Run 
Battenkill Roubaix
Athletes: Jason Chlopecki, Jim Fox, Paul Fronhofer, Michael Robinson, Kevin Crossman, Mara Fronhofer
April 10 Cambridge, NY Cycling 
Shamrock Shuffle
Athletes: Bert Weber, Heidi Underwood, Carla Burhoe, Kevin Crossman, Christine McKnight, Dean Haspela, Jeff Manion
March 28 Glens Falls, NY 5 Mile Run 
Hynes Tavern 5 Miler
Athletes: Dean Haspela
March 14 Lowell, MA 5 Mile Run 
3rd Annual Waldo Short Distance Triathlon
Athletes: Christine McKnight
March 7 Waldo, FL Sprint 
Claddagh Pub 4 Miler
Athletes: Dean Haspela
March 7 Lawrence, MA  
Frozen Shamrock
Athletes: Dean Haspela
February 28 Haverhill, MA 5K Run 
Polar Bear
Athletes: Dean Haspela
February 13 Portland, ME 5K Run 
Event / Athletes Date (2009) City Type of Event
Ironman Arizona
Athletes: Johan Bosman, Steve Becker, Tami Olheiser
November 22 Tempe, AZ Ironman 
Lake George Triathlon
Athletes: Bob Frank, Carrie Mauro, Randy Swift, Steve Becker, Paul Fronhofer, Michael Winston, Jason Chlopecki, Rebecca Pedersen, Dan DeGennaro
September 19 Lake George, NY Olympic 
Ironman Wisconsin
Athletes: Bob Stocks
September 13 Madison, WI Ironman 
Skinnyman
Athletes: Steve Becker
September 6 Skaneateles, NY 1/2 Olympic 
Green Mt. Stage Race
Athletes: Paul Fronhofer
September 4 Burlington, VT Cycling 
Crystal Lake Triathlon
Athletes: Tami Olheiser, Steve Becker, Johan Bosman
August 29 Averill Park, NY Sprint 
Timberman
Athletes: Johan Bosman, Steve Becker, Bob Frank
August 22 Gilford, NH 1/2 Ironman 
Falmouth Road Race
Athletes: Bob Frank
August 9 Falmouth, MA Run 
Fronhofer Tool Triathlon
Athletes: Mike Sorrentino, Randy Swift, Jason Chlopecki, Steve Becker, Dan DeGennaro, Rebecca Pedersen, Heidi Underwood, Carrie Mauro, Johan Bosman
August 1 Lake Lauderdale, NY Olympic 
Ironman Lake Placid
Athletes: Bob Frank, Jason Chlopecki, Mike Sorrentino, Tami Olheiser, Bob Stocks, Paul Fronhofer, Michael Winston, Johan Bosman, Steve Becker
July 26 Lake Placid, NY Ironman 
Musselman
Athletes: Carrie Mauro, Jim Fox, Kevin Crossman, Heidi Underwood
July 19 Geneva, NY 1/2 Ironman & Sprint 
Amica Ironman 70.3 Rhode Island
Athletes: Randy Swift, Patrick O'Keeffe
July 12 Rhode Island 1/2 Ironman 
Pine Bush Triathlon
Athletes: Steve Becker
July 12 Albany, NY Sprint 
Broome County Triathlon
Athletes: Bob Stocks
July 12 Dorchester Park, NY Sprint 
Lake George Distance Run
Athletes: Carrie Mauro
July 5 Lake George, NY Run 
Tinman - Tupper Lake Triathlon
Athletes: Randy Swift, Steve Becker, Johan Bosman
June 27 Tupper Lake, NY Olympic & Sprint 
North Country Triathlon
Athletes: Jim Fox, Mike Sorrentino, Paul Fronhofer
June 27 Hague, NY Olympic 
Patriotman
Athletes: Jason Chlopecki
June 20 East Freetown, MA 1/2 Ironman 
30th YMCA Triathlon
Athletes: Bob Stocks
June 20 Syracuse, NY Sprint 
Eagle Man
Athletes: Jim Fox, Michael Winston, Paul Fronhofer, Bob Frank, Bob Stocks, Mike Sorrentino, Kevin Crossman, Michael Robinson, Patrick O'Keeffe
June 14 Cambridge, MD 1/2 Ironman 
Mooseman
Athletes: Tami Olheiser, Randy Swift, Johan Bosman, Steve Becker
June 6 Alexandria, NH 1/2 Ironman 
Ridgefield Triathlon
Athletes: Carrie Mauro
May 31 Ridgefield, CT Sprint 
Fly-by-Night
Athletes: Bob Stocks
May 30 Watkins Glen, NY Duathlon 
Lions Club Duathlon
Athletes: Randy Swift, Steve Becker, Paul Fronhofer, Patrick O'Keeffe
May 24 Saratoga Springs, NY Duathlon 
Crossman Placid Trip
Athletes: Steve Becker
May 16 Lake Placid, NY Cycling & Run 
Harriman
Athletes: Tami Olheiser, Johan Bosman, Steve Becker
May 16 Harriman St. Park, NY Olympic 
Eastern Cycling Championship
Athletes: Mike Sorrentino
May 3 State College, PA Cycling 
Boston Marathon
Athletes: Johan Bosman, Bob Stocks, Steve Becker
April 20 Boston, MA Marathon 
Tour of the Battenkill
Athletes: Paul Fronhofer
April 18 Cambridge, NY Cycling 
Check Your Legs
Athletes: Mike Sorrentino
April 11 New Lisbon, NY Cycling 
Johnny Cake 2009 Spring Series #3
Athletes: Randy Swift, Paul Fronhofer
April 11 Coxsackie, NY Cycling 
Skunk Cabbage
Athletes: Bob Stocks
April 5 Ithaca, NY 1/2 Marathon 
Johnny Cake 2009 Spring Series #2
Athletes: Mike Sorrentino
April 4 Coxsackie, NY Cycling 
23rd Annual Shamrock Shuffle
Athletes: Jim Fox, Paul Fronhofer, Kevin Crossman, Gary Crossman
March 29 Glens Falls, NY 5 Mile Run 
Johnny Cake 2009 Spring Series #1
Athletes: Mike Sorrentino, Randy Swift, Paul Fronhofer
March 28 Coxsackie, NY Cycling 
New Bedford 1/2 Marathon
Athletes: Bob Frank
March 15 New Bedford, MA 1/2 Marathon 
Event / Athletes Date (2008) City Type of Event
Boston 1/2 Marathon
Athletes: Jason Chlopecki
October 12 Boston, MA 1/2 Marathon 
Streamtown Marathon
Athletes: Bob Stocks
October 12 Forest City, PA Marathon 
Marine Corp 1/2 Marathon
Athletes: Patrick O'Keeffe
October 12 Colonie, NY 1/2 Marathon 
Finger Lakes Triathlon
Athletes: Paul Fronhofer, Kevin Crossman, Jim Fox, Bridget Crossman, Gary Crossman, Corey Ryon, Tigg Orr
September 21 Canandaigua, NY Olympic & Sprint 
Lake George Triathlon
Athletes: Jason Chlopecki, Paul Fronhofer, Kevin Crossman, Michael Robinson, Michael Winston, Mara Fronhofer, Heidi Underwood, Tami Olheiser, Patrick O'Keeffe, Roy Kline, Paul Crossman
September 14 Lake George, NY Olympic 
Ironman Louisville Kentucky
Athletes: Paul Fronhofer, Bob Stocks
August 31 Louisville, KY Ironman 
Crystal Lake
Athletes: Heidi Underwood, Tami Olheiser, Randy Swift
August 23 Averill Park, NY Sprint 
Fronhofer Tool Triathlon
Athletes: Jason Chlopecki, Paul Fronhofer, Paul Crossman, Michael Robinson, Michael Winston, Mara Fronhofer, Heidi Underwood, Tami Olheiser, Patrick O'Keeffe, Mike Sorrentino, Roy Kline, Carrie Mauro
August 2 Cambridge, NY Olympic 
Vineman 70.3
Athletes: Carrie Mauro
July 20 Sonoma County, CA 1/2 Ironman 
New York City Triathlon
Athletes: Mike Sorrentino
July 20 New York, NY Olympic 
Triathlon Lake Placid
Athletes: Randy Swift, Jim Fox, Pat Grasso, Mara Fronhofer, Tami Olheiser
July 20 Lake Placid, NY Ironman 
Pine Bush Triathlon
Athletes: Heidi Underwood
July 13 Guilderland, NY Sprint 
Ironman 70.3 Rhode Island
Athletes: Patrick O'Keeffe
July 13 Providence, RI 1/2 Ironman 
Musselman
Athletes: Jason Chlopecki, Paul Fronhofer, Bob Stocks, Kevin Crossman, Gary Crossman, Bridget Crossman, Corey Ryon
July 12 Geneva, NY 1/2 Ironman & Sprint 
Tupper Lake Tinman
Athletes: Jason Chlopecki
June 29 Tupper Lake, NY 1/2 Ironman 
North Country Triathlon
Athletes: Kevin Crossman, Jim Fox, Michael Winston, Mara Fronhofer, Paul Fronhofer, Mike Sorrentino, Carrie Mauro, Patrick Murphy
June 28 Hague, NY Olympic 
Vermont Sun Fitness Sprint Triathlon
Athletes: Jim Fox, Heidi Underwood, Paul Crossman
June 22 Salisbury, VT Sprint 
Syracuse YMCA Sprint
Athletes: Bob Stocks
June 21 Green Lakes State Park, NY Sprint 
Mooseman 1/2 IM
Athletes: Tami Olheiser, Mike Sorrentino, Patrick Murphy, Michael Winston, Jim Fox, Pat Grasso, Kevin Crossman, Randy Swift
June 8 Bristol, NH 1/2 Ironman 
Eagleman 70.3
Athletes: Patrick O'Keeffe, Paul Fronhofer
June 8 Cambridge, MD 1/2 Ironman 
Keuka Lake Tri
Athletes: Bob Stocks, Jason Chlopecki
June 8 Keuka, NY Olympic 
Florida 70.3
Athletes: Michael Robinson
May 19 Orlando, FL 1/2 Ironman 
Prospect Mountain Road Race
Athletes: Roy Kline, Jason Chlopecki
May 10 Lake George, NY 5.67 Mile Run 
The Tour of the Battenkill
Athletes: Paul Fronhofer, Mara Fronhofer, Jim Fox, Michael Robinson, Patrick O'Keeffe, Bridget Crossman, Kevin Crossman
April 19 Salem, NY  
April Fool's Day Race
Athletes: Mara Fronhofer, Jason Chlopecki
April 5 Salem, NY 10 K Run 
Delmar Dash
Athletes: Tami Olheiser
April 5 Delmar, NY 5 Mile Run 
Skunk Cabbage 1/2 Marathon
Athletes: Bob Stocks
April 5 Ithaca, NY 1/2 Marathon 
Shamrock Shuffle
Athletes: Jason Chlopecki, Carrie Mauro, Roy Kline
March 30 Glens Falls, NY 5 Mile Run 
Forks 15 K
Athletes: Bob Stocks
March 30 Chenango Forks, NY 15 K Run 
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"A drill done 99% right, is 100% wrong"