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Happy New Year from T3!

T3 Coaching is thrilled to welcome in 2017! While we are really excited about seeing triathletes everywhere reach their goals, we truly embrace the journey even more. We welcome the challenge of working together with our athletes to help them venture outside their comfort zone to discover what they are truly capable of achieving. Our goal is to make this experience fun, safe, purposeful, and rewarding, understanding that each day – each workout – is an opportunity to embrace.

This year our athletes will travel near and far. We have a few competing on the Big Island of Kona (Ironman World Championships), and others attempting their first triathlon in their local communities. Ironman Lake Placid continues to be a staple in our area, with ten athletes registered to compete in the 140.6 distance in July and many others looking to splash into the new Lake Placid 70.3 distance in September. All this, while others will be fine tuning their taper for the 70.3 World Championships in Chattanooga that same September weekend.

No matter the race, the distance, or the location, T3 Coaching is excited to help get our athletes to reach their personal athletic goals. We wish everyone a safe, happy, and healthy New Year!

Upcoming :: T3 Winter Spin Class at Grey Ghost Bicycles

Be on the lookout for schedule and registration information.

T3 Coaching 2017 Info Meeting

If you are looking for a triathlon coach for 2017, look no further.  T3 Coaching is taking applications for the 2017  season.  Click here for more info... 

T3'ers in the News

We have had two very nice articles recently about T3ers. Congratulations to both Sibyl Jacobson & Nick Marcantonio! Well deserved.




T3 August athlete of the month - Jane Mastaitis    

Congratulations to Jane Mastaitis on earning this month's T3 Athlete recognition! Jane brings an enthusiasm to this sport like no other. Her fun loving spirit resonates throughout T3 and the triathlon community as a whole. She seems to find peace in the sport and relishes in her ability to participate, making each triathlon a positive regardless of the result. Congratulations Jane - we are very proud of you! ~ T3 Coaching
Click here to read more on Jane...