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Swim Clinic    

T3 Coaching will offer a Triathlon Specific Open Water Swim Clinic. With an amazing collection of experienced coaches, participants will leave this clinic better prepared for their next triathlon!!! Hands down, the best way to become faster, more efficient, more comfortable, and more confident in the water!



T3's Athlete of the Month    

Congratulations to the May T3 Athlete of the Month, Sibyl Jacobson (F70-74). Sibyl brings a witty and fun sense of humor to her training - while competing at the highest levels of triathlon. Posting numerous accolades often seems second nature in comparison to her drive to "feel" successful internally. Having split her time in Florida and New York, her race season has been extended this season. Always willing to try new methods of training has kept her healthy and motivated, this year adding barrelates and aqua spin. Most recently Sibyl posted a 1st place AG finish at the Florida 70.3. Congratulations to Sibyl!

Let’s get to know Sibyl in a bit more detail...



Endurance Camp

T3 Coaching held its 6th annual Endurance Camp in Lake Placid during the weekend of May 15/16th, 2016. With typical Lake Placid weather...unpredictable...16 athletes were greeted with nice sunny skies one day, and snow/wind/rain the next. However, all athletes were readily prepared and executed their training to perfection! Evening activities included a group talk, focusing on proper fueling and race preparation.



Earth Day Cleanup    







T3 continues its annual tradition of Earth Day cleanup April 22. T3ers will combine a run workout with trash removal along the route.