"Your body only gets stronger when it rests"
*** Please Note :: Coach Kevin is NOT
available for coaching during the month of November, 2008. ***
 12
week commitment :: Includes custom training schedule,
heart rate monitoring, and nutritional advice.
Athletes receive individualized training programs
every two weeks that compliment your lifestyle and athletic goals.
Athletes are required to keep a journal and have a heart rate monitor. Please contact Kevin for rates. There is an initial $40 meeting fee.

Following an initial meeting, leave with a 12 week individual plan
geared to challenge you and improve your triathlon experience. Every
workout is geared specifically for you. Email once every two weeks.
Rates: $240 for 12 weeks. $40 for initial meeting
 Want to improve in a specific area (Swim, Bike, Run, or transitions).
Need advice on training/race day nutrition... Set up a meeting with Kevin. He provides hourly consulting at $40.00 an hour.
 Also available are COMPUTRAINER SESSIONS. Choose from over 100 courses world-wide to ride, and gain valuable information regarding your cycling technique. OR, need to find out your LACTATE THRESHOLD? Try performing a Lactate Test on the CT! Please email to set-up a session and IMPROVE your cycling TODAY!!! $75 per hour.
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