Coach Kevin Crossman

Coach Kevin
Experience & Education ::
- MS & BS in Education, Physical - Education Teacher; SUNY Cortland
- Founder & Owner of T3 Coaching
- USA Triathlon Level 2 Coach - 2019 to present
- USAT Certified Level 1 Coach – 2006 to 2019
- Member of NISCA & ASCA (swimming organizations)
- Currently a Physical Education Teacher @ Glens Falls Middle School (28th year of teaching)
- Varsity Swim Coach, GFHS (2004-present). New York Swim Coach of the Year, 2016.
Husband/Father of three children: Bridget (wife)...Ella, Hazel & Finley
Goals as a Coach ::
- Encourage our team to be supportive in a sport we love. #T3Proud #MoreThanJustTri #ProudCoach
- Create bonds & relationships through getting to know you as a person... and athlete
- Aim to keep balance in all facets of life
- Love to be creative writing workouts to fit that balance
- Enjoy analyzing biomechanics of all sports to find improvements
- MS & BS in Education, Physical - Education Teacher; SUNY Cortland
- Founder & Owner of T3 Coaching
- USA Triathlon Level 2 Coach - 2019 to present
- USAT Certified Level 1 Coach – 2006 to 2019
- Member of NISCA & ASCA (swimming organizations)
- Currently a Physical Education Teacher @ Glens Falls Middle School (28th year of teaching)
- Varsity Swim Coach, GFHS (2004-present). New York Swim Coach of the Year, 2016.
Husband/Father of three children: Bridget (wife)...Ella, Hazel & Finley
Goals as a Coach ::
- Encourage our team to be supportive in a sport we love. #T3Proud #MoreThanJustTri #ProudCoach
- Create bonds & relationships through getting to know you as a person... and athlete
- Aim to keep balance in all facets of life
- Love to be creative writing workouts to fit that balance
- Enjoy analyzing biomechanics of all sports to find improvements
Coach Carl Regenauer

Coach Carl
Experience & Education ::
- BS in Electrical Engineering; MS in Computer Science
- Engineer at Solar Foundations USA
- Married 30 years; reside in Saratoga Springs
- 110 triathlon finishes; 22 on the podium
- 11x USAT All American
- I like fun!
- USAT Level I Triathlon Coach 2014 - present
I want to help athletes ::
- Live life in balance
- Have fun training
- Have fun racing
- Improve in the sport of triathlon
#letsplaytriathlon
- BS in Electrical Engineering; MS in Computer Science
- Engineer at Solar Foundations USA
- Married 30 years; reside in Saratoga Springs
- 110 triathlon finishes; 22 on the podium
- 11x USAT All American
- I like fun!
- USAT Level I Triathlon Coach 2014 - present
I want to help athletes ::
- Live life in balance
- Have fun training
- Have fun racing
- Improve in the sport of triathlon
#letsplaytriathlon
Coach Jodi Plante

Coach Jodi
EXPERIENCE AND EDUCATION:
- LONG TIME PARTICIPANT IN TRIATHLON (2004- PRESENT). I HAVE RACED AND ENJOYED ALL THE DISTANCES, SPRINT THROUGH IRONMAN. - I AM CURRENTLY SHIFTING INTO TRIATHLON AND FITNESS AS A SECOND CAREER, AFTER WORKING IN THE FIELD OF ARCHITECTURE FOR 29 YEARS. - WIFE TO JIM JORDAN, MY SHERPA SINCE 2005 AND THE "UNOFFICIAL OFFICIAL" SPORTS PHOTOGRAPHER FOR T3. - DOG MOM TO KEELO, ONE OF MY RUN-TRAINING PARTNERS. GOALS AS A COACH: - TO SHARE THE JOY OF TRIATHLON. I WANT YOU TO ENJOY IT AS MUCH AS I DO. - I WANT TO SEE YOU GROW STRONGER AND MORE CONFIDENT IN YOUR ABILITIES AND IN YOURSELF. - TO HAVE A SUCCESSFUL SEASON BY SETTING REALISTIC INITIAL EXPECTATIONS, AND THEN RECALIBRATING THROUGHOUT THE TRAINING CYCLE TO ADAPT TO WHATEVER LIFE THROWS AT YOU. - HAVE FUN - THAT'S WHY WE DO THIS!
- LONG TIME PARTICIPANT IN TRIATHLON (2004- PRESENT). I HAVE RACED AND ENJOYED ALL THE DISTANCES, SPRINT THROUGH IRONMAN. - I AM CURRENTLY SHIFTING INTO TRIATHLON AND FITNESS AS A SECOND CAREER, AFTER WORKING IN THE FIELD OF ARCHITECTURE FOR 29 YEARS. - WIFE TO JIM JORDAN, MY SHERPA SINCE 2005 AND THE "UNOFFICIAL OFFICIAL" SPORTS PHOTOGRAPHER FOR T3. - DOG MOM TO KEELO, ONE OF MY RUN-TRAINING PARTNERS. GOALS AS A COACH: - TO SHARE THE JOY OF TRIATHLON. I WANT YOU TO ENJOY IT AS MUCH AS I DO. - I WANT TO SEE YOU GROW STRONGER AND MORE CONFIDENT IN YOUR ABILITIES AND IN YOURSELF. - TO HAVE A SUCCESSFUL SEASON BY SETTING REALISTIC INITIAL EXPECTATIONS, AND THEN RECALIBRATING THROUGHOUT THE TRAINING CYCLE TO ADAPT TO WHATEVER LIFE THROWS AT YOU. - HAVE FUN - THAT'S WHY WE DO THIS!
